It is not clear what causes stomach cancer, so there is no way to stop it. But you can take steps to reduce the risk of stomach cancer, making small changes to everyday life. For example, try:
Eat more fruits and vegetables. Try to incorporate more fruits and vegetables in your diet each day. Choose a variety of colorful fruits and vegetables.
Reduce the amount of salt and smoked food you eat. Protect your stomach, limiting these foods. Experiment with herbs and other ways to flavor food that does not add sodium.
Stop smoking. If you smoke, quit. If you do not smoke, do not start. Smoking increases the risk of stomach cancer, as well as many other types of cancer. Quitting smoking can be very difficult, so ask your doctor for help.
Ask your doctor about your risk of stomach cancer. Some medical conditions increase your risk of stomach cancer, such as anemia, gastritis and gastric polyps. If you have been diagnosed with these conditions, ask your doctor how this affects your risk of gastric cancer. Together, you can consider periodic endoscopy to look for signs of stomach cancer. There are no guidelines for who should be screened for stomach cancer in the United States. But in some cases, you and your doctor determine your risk is high enough that the benefits of screening outweigh the potential risks.
Eat more fruits and vegetables. Try to incorporate more fruits and vegetables in your diet each day. Choose a variety of colorful fruits and vegetables.
Reduce the amount of salt and smoked food you eat. Protect your stomach, limiting these foods. Experiment with herbs and other ways to flavor food that does not add sodium.
Stop smoking. If you smoke, quit. If you do not smoke, do not start. Smoking increases the risk of stomach cancer, as well as many other types of cancer. Quitting smoking can be very difficult, so ask your doctor for help.
Ask your doctor about your risk of stomach cancer. Some medical conditions increase your risk of stomach cancer, such as anemia, gastritis and gastric polyps. If you have been diagnosed with these conditions, ask your doctor how this affects your risk of gastric cancer. Together, you can consider periodic endoscopy to look for signs of stomach cancer. There are no guidelines for who should be screened for stomach cancer in the United States. But in some cases, you and your doctor determine your risk is high enough that the benefits of screening outweigh the potential risks.
No comments:
Post a Comment