The best way to prevent intermittent claudication is to maintain a healthy lifestyle. This means:
Stop smoking if you smoke.
If you have diabetes, keep blood sugar in good control.
Exercise regularly. The goal for 30 minutes at least three times a week, when you have a medically OK.
Lower cholesterol and blood pressure, if necessary.
Eat foods that are low in saturated fat.
Maintain a healthy weight.
Stop smoking if you smoke.
If you have diabetes, keep blood sugar in good control.
Exercise regularly. The goal for 30 minutes at least three times a week, when you have a medically OK.
Lower cholesterol and blood pressure, if necessary.
Eat foods that are low in saturated fat.
Maintain a healthy weight.
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