Steps taken to improve your health can help reduce the risk of kidney cancer. To reduce the risk, try:
Quit smoking. If you smoke, stop. Many opportunities to keep up there, including support programs, medicines and products nicotine replacement. Tell your doctor you want to stop and discuss your options together.
Eat more fruits and vegetables. Add more fruits and vegetables to your diet. A number of fruits and vegetables helps to ensure that you get all the nutrients your body needs. Replacing some of your snacks and side dishes with fruits and vegetables can help you lose weight.
Maintain a healthy weight. Work to maintain a healthy weight. If you are overweight or obese and reduce the calories consumed each day and try to use most of the days of the week. Ask your doctor for other strategies to help you lose weight.
Control blood pressure. Ask your doctor to check your blood pressure at your next appointment. If your blood pressure is high, you can discuss ways to reduce your numbers. Lifestyle measures such as exercise, weight loss and diet changes can help. Some people may need to add drugs to lower their blood pressure. Discuss your options with your doctor.
Reduce or avoid exposure to environmental toxins. If you work with toxic chemicals, take special precautions such as wearing a mask and heavy gloves. In the U.S., your employer is obliged to say what you may be exposed to chemicals at work. Follow the safety rules your employer, and ask the doctor if there are other ways to protect against chemical exposure.
Quit smoking. If you smoke, stop. Many opportunities to keep up there, including support programs, medicines and products nicotine replacement. Tell your doctor you want to stop and discuss your options together.
Eat more fruits and vegetables. Add more fruits and vegetables to your diet. A number of fruits and vegetables helps to ensure that you get all the nutrients your body needs. Replacing some of your snacks and side dishes with fruits and vegetables can help you lose weight.
Maintain a healthy weight. Work to maintain a healthy weight. If you are overweight or obese and reduce the calories consumed each day and try to use most of the days of the week. Ask your doctor for other strategies to help you lose weight.
Control blood pressure. Ask your doctor to check your blood pressure at your next appointment. If your blood pressure is high, you can discuss ways to reduce your numbers. Lifestyle measures such as exercise, weight loss and diet changes can help. Some people may need to add drugs to lower their blood pressure. Discuss your options with your doctor.
Reduce or avoid exposure to environmental toxins. If you work with toxic chemicals, take special precautions such as wearing a mask and heavy gloves. In the U.S., your employer is obliged to say what you may be exposed to chemicals at work. Follow the safety rules your employer, and ask the doctor if there are other ways to protect against chemical exposure.
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