Friday, 19 August 2011

Prevention Of Bladder Cancer

Although there is no way to guarantee to prevent bladder cancer, you can take steps to help reduce your risk. For example:

No smoking. No smoking means that cancer-causing chemicals in the smoke can not accumulate in the bladder. If you do not smoke, do not start. If you smoke, talk to your doctor about a plan to help you stop. Support groups, medication and other methods to help you quit smoking.

Be careful with chemicals. If you work with chemicals, follow all safety instructions to avoid exposure.

Drinking water throughout the day. The consumption of fluids, especially water, dilute the toxic substances can be concentrated in the urine from the bladder and the colors more quickly.

Choose a variety of fruits and vegetables. Choose a diet rich in a variety of colorful fruits and vegetables. Antioxidants in fruits and vegetables can help reduce your risk of cancer.

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