Unlike some diseases, COPD is usually a clear cause and a clear path to prevention. The vast majority of cases is directly related to smoking, and the best way to prevent COPD have never smoked - or to quit smoking.
If you are a smoker for many years, these simple statements do not seem so simple, especially if you have tried to stop - once or twice before. But it is crucial to find a smoking cessation program that can help you stop smoking for good. This is your best chance to avoid damage to your lungs.
Occupational exposure to chemical fumes and dust is another risk factor for COPD. If you work with this type of lung irritant, talk to your supervisor about how best to protect yourself by wearing a mask.
If you are a smoker for many years, these simple statements do not seem so simple, especially if you have tried to stop - once or twice before. But it is crucial to find a smoking cessation program that can help you stop smoking for good. This is your best chance to avoid damage to your lungs.
Occupational exposure to chemical fumes and dust is another risk factor for COPD. If you work with this type of lung irritant, talk to your supervisor about how best to protect yourself by wearing a mask.
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